There are several ways to enlarge the penis, all with different results.Some are not safe, others are less effective.There are two ways to achieve penis enlargement: lengthening and thickening.It is recommended to combine the two methods to increase the overall volume of the penis.When using devices, gels, massages and special exercises, recommendations and rules must be followed to avoid side effects.
How to enlarge your penis
There are several ways to increase male enhancement:
- surgery.
- Penis massage.
- Jelqing is a special exercise.
- Hanging weights for penis tightening.
- Use of special devices (extension, vacuum pump).
- Application of ointments and gels for penis enlargement.
All these methods have different effectiveness.There are ways to quickly achieve short-term or sustainable results.Some take a long time to get what you want.In this case, you will have to combine several methods.
The most effective way is surgery.But such intervention can be dangerous and is an expensive procedure.
If you can surgically increase a penis up to 5 cm in length and up to 2 cm in thickness, then the prognosis using other methods remains imprecise, as it depends on several factors:
- individual anatomical characteristics;
- regular use of penis enlargement methods;
- compliance with the planned plan.
The easiest way is to use special attachments made of latex or silicone materials.Such devices allow you to increase your penis up to 10 cm. If the size is important only to your partner, a man can cope with a safe method.
Surgical intervention
Surgery as a method of penis enlargement is the most effective (unlike other methods).Any intervention of this kind is associated with certain risks and does not always bring the expected results.According to a study conducted in 2006, the average length of the penis through plastic surgery is less than 2.5 cm.
There are 2 main methods:
- Extension.The penis is attached to the pelvis by strong ligaments called suspensory ligaments.They are hidden in the inner part of the organ.The essence of lengthening surgery is to cut these bonds, which releases the tension.As a result, the penis will be more visible.To prevent the ligaments from re-healing, your doctor may recommend that you wear weights and special tension devices every day for 6 months.
- Thickening.Previously, to achieve a similar effect, they took fatty tissue from another part of the body and added it to the shaft of the penis, thus increasing the massiveness.But such manipulations are not justified, because fatty tissue can be absorbed, due to which the penis becomes lumpy.There is another option for performing the operation - allotransplantation.Its essence consists in the transplantation of tissue from a genetically different organism.A similar technique is used in many types of reconstructive surgery.The allograft provides long-term results.
There are other ways you can surgically lengthen your penis.For example, in overweight men, fat tissue is removed from the base of the penis by liposuction.
massage
Massage is one of the safest ways to enlarge the penis and requires almost no means.The procedures have a positive effect on potency, as they stimulate blood circulation.
When performing a massage, you must follow the correct technique.The main thing is to avoid injury.Before the procedure, it is recommended to warm up the massaged area.To do this, you need to moisten a towel in warm water and wrap it around the penis.You need to wait a few minutes, then repeat the procedure 2 times.Heating the penis increases blood flow, which allows the skin to stretch better.
The massage can be performed in an upright or relaxed position.Light stroking motions should be used to increase blood flow and the groin area should also be kneaded in a circular motion.To enhance the effect, it is recommended to use soda and honey as a massage oil.
Jelking
Jelqing is a system of exercises for stretching the penis in order to increase its size.The complex is based on stimulation of blood flow in the phallus, so it allows you to pump the penis yourself.This technique has been used since ancient times for both lengthening and thickening.
There are 3 techniques.The first is done as follows:
- The penis is preheated to increase the elasticity of the corpora cavernosa.To do this, use the towel or heating pad method, or a warm shower.
- Take a vertical position, as this is how the exercise should be performed.
- The penis is brought to a semi-erect state, providing a massaging effect from the base to the glans.It is not necessary to achieve a full erection, as this will not allow the penis to stretch.
- Apply lubricant without touching the head.
- The thumb and forefinger are enclosed in a ring and wrapped around the penis at the base.
- The hand moves along the entire length of the penis, stretching it.Compression should not cause pain.The time it takes to move your hand from the base to the head should be 3 seconds.
- In the first movement, the member is pulled forward, then left, right and down.
- After the arm gets tired, it is replaced and the stretch continues.
- All movements are performed rhythmically, without interruption.Hands are constantly changing.Add lubricant if necessary.
The first technique is used in a course for 3 weeks.The time to perform the exercise depends on the stage:
| a week | Number of movements in one exercise | Intensity of penile compression | Duration of the exercise, minutes |
|---|---|---|---|
| 1st | 200 | weak | 10 |
| 2nd | 300 | Average | 15 |
| the 3rd | 500 | Big | 20 |
After 2-3 weeks, the course can be repeated.When performing the exercise, you must follow certain rules:
- You should not touch the head of the penis in order not to arouse it.
- If an excessive erection occurs, the movements are stopped.
- Jelqing is not masturbation.When you feel close to ejaculation, you should stop.
There is another technique that does not require the use of lubricant.All movements are performed by stretching the skin.The exercise can be performed in the morning when the penis is in a semi-erect state.
Another technique is as follows: grab the penis with the whole palm, squeeze it hard and pull it back for 10-15 seconds.Then the hand is relaxed and the action is repeated after 5-10 seconds.In one exercise, up to 40 compressions are performed, while the penis must be pulled in different directions and in any sequence.
Load suspension
You can achieve penis enlargement at home by hanging a weight, but many men avoid this method.This approach only allows you to lengthen the muscles, not make them more voluminous.
Before performing the procedure, you need to warm the penis by one of the above methods.Then you need to stick a band-aid on the head of the penis and attach a cord to it, on which you need to hang the weight.All elements can be used as weighting agents:
- a book;
- a bottle of water;
- vegetables, fruits;
- cup etc.
Start with light weights so as not to provoke a sprain.The first procedure should last no more than 15 minutes.Gradually, the time increases to 45-50 minutes.If discomfort or pain occurs, the weight of the load is reduced.Stop the exercise if the penis becomes red or numb.
The lace should not cause compression of the blood vessels of the penis, as this condition is dangerous.
Adaptations
Inconvenient grip with a load can be replaced with a special device called an expander.This device will not only lengthen, but also thicken the phallus.It can also be used to correct the curvature of an organ.The extender works by stretching the tissues, as a result of which they begin to grow rapidly in an attempt to release the unpleasant tension.The device allows you to achieve long-term results.But to achieve such an effect, it must be used for several hours every day.
There are different versions of the device: loop, belt, vacuum.The first are cheaper, but not as convenient to use as the second and third.
There is a device called a vacuum pump that works by creating negative pressure in the area around the penis.This helps increase blood flow to the penis.This device is used not only to increase the size of the phallus, but also to improve erection.
Unlike vacuum extenders, the pump is not meant to be worn and should be used for short periods of time.The device is used for 30-40 seconds per approach.The exact rules can be found in the instructions attached to it.The vacuum pump provides only a temporary effect, so it is more advisable to use it immediately before intercourse.Its use may lead to slight hematomas as a result of ruptured capillaries.
Creams, ointments and gels
Penis enlargement creams, ointments and gels work in different ways.There are only 3 groups of means:
- Auxiliary.They are designed to consolidate the results of penile lengthening and thickening achieved with other methods.
- Long term.They are used as a course method for several weeks or months.They are distinguished by stable and long-term results.
- Temporarily.Such drugs last no more than 2 hours.Based on the improvement of erection.
Even the most expensive and effective male enhancement cream will not give a noticeable result if it is not used together with other methods.
Composition
When choosing a product, you should pay attention to its composition in order to understand the mechanism of action and prevent possible side effects that occur due to individual intolerance to one or another component.It is desirable that gels, ointments and creams are based on natural ingredients.
The following components are usually found in products for external use:
- Active pectins.It helps to lengthen and increase the volume of the penis.
- Fenugreek.This plant stimulates the growth of the tissues of the genital organ.
- Peruvian maca.Strengthens potency and erection.
- Iron, sodium, zinc.They are necessary for tissue plasticity.
- A thorn.This component enhances the production of the hormone testosterone, which is necessary for a quality erection.
- Gorlyanka.It has a stimulating effect on potency.
- Lichen juice and grape extract.These components strengthen the walls of blood vessels.
You should not attempt to create your own products based on these ingredients.In specialized gels, they are used in minimal concentrations, as they can cause swelling, itching, burns and sharp pain.
Side effects
The use of gels, ointments and creams for penis enlargement gives a different effect in each case.Possible contraindications and side effects.
With prolonged use of such means, the following consequences may appear:
- nausea and vomiting;
- itching;
- burning;
- reduced potency;
- darkening of the eyes;
- formation of ulcers on the head of the penis;
- redness at the application site.
If such side effects occur, you should seek medical attention immediately.
It is possible to enlarge the penis.But the result is not always so noticeable as to pose a threat - the absence of negative consequences for many methods has not been proven.The safest methods are massage and jelqing, subject to compliance with the rules for their use.